26 Aug Tai Chi for Fibromyalgia
This study from the States was single -blinded and looked at a simple intervention for #Fibromyalgia. Tai Chi seems to be useful in the management of #Fibromyalgia.
I am hoping at some point in the next 12 months or so, to set up a simple exercise class incorporating the basics of Tai Chi and Taekwondo. The aim of which is to support and boost patient confidence in managing their Chronic Pain.